After Shavasana (51)

When I lie on my side on the yoga mat after Shavasana sometimes it’s so easy. There is a sense of rightness. I am full of trust. Other times I feel aching and vulnerable. Maybe I forget for a moment I am not alone. Or maybe it is an only child thing, or some more basic human ache, one puny human in this big big world? It doesn’t feel bad or wrong, not something needing to be fixed. I tend to close my eyes when I lie on my back in Shavasana, corpse pose. I drift off or sink in, depending on the day. Sometimes I am already moving on to the next thing I need to do. Today I surface on my mat with open eyes, the Palo Verde branches framed against the sky, tears rolling down the sides of my face.

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