Respite Near the Sea (20)

I choose the path on the left. It cuts through dense growth as tall as I am, berries, poison oak. There are pink flowers that scent the air with their wild rose fragrance, violet thistles, bright yellow fennel blossoms three feet above my head. If you look below, you can see pockets of open space, a honeycomb of dens and pathways for larger animals. I peek into them, hoping to spy someone. I’ve decided the animal I saw on the hillside trail was not a coyote but a red fox. That explains the way he felt so different to me, more shy, sweeter somehow, non-threatening. I would like to see him again. The sun is surprising, warm on my shoulders, but the bramble caves are empty. Once in a while the brush dips below my head, and I get to see the lagoon. I stop again and again to just stand there and take it all in. I already love this lagoon, first glimpse, how the water is always moving, talking to the sea, but in a way that speaks to stillness, to safe harbor. The pelicans enchant me, wake up in me the time I fell in love with them in Todos Santos. I watch them glide in to land on the water or take to the air in groups. The sound of them batting the surface of the lagoon with their wings follows me as I walk. I am the only human here. Halfway to the beach I am overcome by how deep the need in me was for this solitude after three full days without being alone except for that first short walk up the hill. It reminds me of living in Ajijic and wandering onto a dirt road that ran west of the town, finding myself beside a big field with horses near the lake, no one else in sight, the peace of the countryside easing a part of me I didn’t even know had been disturbed by all the concrete and bricks, my neighbors packed in tight around me. Funny, I think, to have Mexico conjured twice for me on such a short walk in this northern land. I stand alone on the path for a long time watching the pelicans, breathing in the scent of the wild roses and the darker smell of the wetlands. When I feel something loosen in my chest, I keep walking to the sea.

Walk on a Hillside (19)

I ask a woman at the hostel about a short walk to squeeze in after I unpack. She gives me directions for the paved road, a vast view, but a dirt trail on the way distracts me. I send a silent query. The path or the road? I hear loud bird calls off in the distance, the direction of the trail. The immediacy of my answer surprises me. I turn toward the path just as a coyote comes around the bend. I think he’s a coyote, a young one, but his thick fur, his bulk confuses me. I realize I’ve grown used to our desert coyotes, ribs bared. For a moment he seems confused, too, not sure if he should just keep coming, but then he turns around and disappears. I climb along the hillside path that cuts through wild berries and tangled brush. There is thistle, honeysuckle, nettles. There is a red flower like columbine but not, I think, and big patches of tall, white strawflowers. There is poison oak everywhere. Near the top of the hill I talk myself out of going farther. It is already evening, and I don’t want to be stupid. I sit on an old cement wall, drink my kombucha. I can see the ocean, the sun low in the sky. I hear a raven, then see him in the tip of a tall cypress down below. On the way back, I hear a woodpecker in a grove of eucalyptus. The place feels enchanted, ancient, sacred. I feel like I’m staying in a cathedral.

Lullaby (15)

Mammals need three things when we’re young: warmth, touch, soothing vocalizations. I think of lullabies I can’t remember. (Were there lullabies?) I think of the funny nonsense sounds I used to make to my cat Boo, lots of made-up words with muted m and u sounds, my way of loving him out loud. I make those same sounds without thinking to the hummingbird when she alights in the guayaba tree ten inches from my face. I think she decides I’m safe because after listening to my noises she moves to her soft little nest I didn’t even know was there, three branches over. I string fuchsia ribbons to keep her safe with notes attached that read “Temporary closure—hummingbird.” Later, back inside my trailer, I hear odd little sounds coming through the bathroom window. I step into the bathtub, creep close. A female goldfinch is perched high in the guayaba making quiet scrijjery sounds I’ve never heard before. I think of the mammalian need for vocalizations. Maybe birds need them, too. Maybe the goldfinch is making these soft noises for the hummingbird eggs. I remember the pretend German songs I used to sing to myself for hours while I crouched on the walkway in front of our Tujunga house dreaming up little make-believe worlds amid the succulents. I feel a dearness for my young self and a rush of grateful pride that at age four she knew just how to soothe herself. (When did she forget?) A whir of wings brings me back. The hummingbird settles on the branch beside the goldfinch, facing her. They sit together like old friends, and then the hummingbird flies back to her nest. I am tired and tender, all opened up. I stand in the bathtub for a long time listening to the goldfinch song. I feel like I belong, all of us woven together by this lullaby: the goldfinch, the hummingbird, the two beings in her tiny eggs, and me.

Riding the Swells (14)

I breathe in what I need. I breathe out compassion. I am sitting on the floor. My eyes are closed, but I can feel the other women in the room with me. We breathe in and out together. They are buoys in my ocean. We ride the swells of our breath. The teacher’s voice guides us, goes quiet, guides us again. I concentrate. I drift. I feel overwhelmed. I remember the teacher telling us we can close when we need to. I lay my folded arms across my raised knees, touch my forehead to my forearm. My neck is stiff, tight. I curve but do not let go. Then I do, letting my arms cradle the weight of my head. I feel the release all along the length of my spine. I open my eyes. My face is in a cavern. I see the cluster of crystals against my chest, the white linen of my shirt. Light seeps in from the bright desert afternoon outside the windows, and the blue of my cotton pants tints the air. Now that I am here inside this soft-light cave, I no longer need to close. The teacher’s voice soothes me. I make no effort to understand the words, but I sense them sinking in. I rest in a way I may have never rested before in a group like this. I am inside my cavern, but I am part of all the women in the room. I am a buoy now, too. We ride the quiet sea together. I think, maybe I can take the memory of this place with me. Maybe I can resurrect it when I’m in the midst of disturbance, let it give me access to compassion for myself. Later, I remember the comfort of my cavern, the hushed softness, the quiet light like stained glass windows, like a cathedral.

No Unsolicited Feedback (12)

No unsolicited feedback. No cross talk. Patience. Listening. “Respect,” I say. Then I realize it is inherent in most of the items already on our list. What kind of culture do we want to create for our class? By the time everything is written on the white board my spirits have sunk. I think I am just tired. The first night of this self-compassion class there is a lot of material to cover. When we take a short break, I go outside into the warm wind. I lean over from my hips, stretch my spine. I stand and swing my arms, turn from side to side, loosen my neck, my shoulders. I understand I am not just tired. I am discouraged by the list of guidelines for our behavior because I am afraid I won’t be able to honor them. I am afraid I will blurt things out, hurt people’s feelings, break the rules. I am afraid my bad behavior will make the space unsafe. I am ashamed in advance. The teacher said we’ll make mistakes, I tell myself. But her voice was casual, and I know for me it is not casual. It is a big deal. I move near the edge of the balcony and face northwest. I stand still and take in the long stretch of desert before me, the mountains in the distance, the smog. I feel the warm wind on my face, my arms. I let the fear and the shame seep out of me, be swept away in a warm gust of air. Later, I walk home in the dark. I stop on the sidewalk beside a small square block of undeveloped desert. I look up at the moon and Venus in the sky. I hear traffic in the distance. The half moon shows the contrast between the sand and dark lumps of brush. I scan for coyotes. I stand for a long time looking out at the quiet, moonlit field. I feel safe, satiated, washed clean.

Swallowing the Secret (9)

The psychic told me to listen to The Secret. I didn’t want to do anything she said, but I didn’t want to just dismiss it, either. What if this was a direction from the universe, the silver lining in her cloud? I looked the book up online. It was nothing I would ever gravitate toward on my own. I wrestled with myself, decided to buy it. I wanted to be open to what the universe might want to tell me. I listened to The Secret while I washed the dishes, when I rode the bus. I listened to it sitting on the train in Union Station. I tried to get past the way it felt like a big, long advertisement and just listen to the words. It’s all about the law of attraction. (So, it isn’t exactly a secret.) But it felt good to be reminded about how responsive the universe is and to hear ingenious ways people draw the things they want. I feel like I need to devote myself more fully to what I’m creating in my life and in the world. I’ve been paying attention for a long time, redirecting my thoughts, banishing my fears. But listening to The Secret made me feel like I’ve been slacking in comparison, and like I want to find a way to truly believe. And because it is so focused on drawing what we want to us without addressing the complex issues that arise, it made me wrestle with how to fit this into my world view, how to reconcile “the secret” with my ethics, with the other ways the universe works. I’m not ready yet to try to put it all in words, but I know this internal grappling has been good for me. And I’m proud of myself for being encouraged by the possibilities instead of making myself feel bad for not being further along in my life, further along in this process. That’s how I’ve reacted in the past. But when I listened to The Secret, I glimpsed a lightness, a way of being in relationship to the world that I’ve always imagined. I tend to be too serious. But this glimpse made me think maybe I can learn to play.

Psychic Reading Gone Awry (8)

The psychic reading was so disturbing I had to do a cleansing ritual the next day. She came highly recommended, so it took me by surprise. I’m not sure I’ve finished sifting through it in the three weeks since we spoke on the phone. She rubbed me the wrong way from the beginning, and part of me wonders if I should have ended it right from the start, if that would have been the best way to take care of myself. But I didn’t. Early in the call I told her I was feeling defensive, but nothing changed. She told me I was intuitive and intelligent. But the rest felt like what I wasn’t doing or what I was doing wrong. The morning after the reading I tried to sort it all out. I’ve always felt validated and encouraged by a psychic reading. This one just made me feel bad. Most of it seemed true, but much of it felt unimportant, or it didn’t resonate, didn’t fully lodge in me. The way it was delivered hurt me. I cried it out. Then I got my rattle and burned some sage and sang a little song. I danced about my trailer, shaking my rattle, waving the burning sage, singing my exorcism. May I be clear of this. May I know what to take forward and what to discard. May I be cleansed of what feels wrong in this. The best I can tell, she was mixing up her own opinions with the information she received. I think much of what she told me was accurate, but I question the depth of it, the value. She insisted my father had a mustache. How could that matter? She told me I was lost, and maybe I am. But I didn’t feel a connection, didn’t feel any compassion. I think somehow she shamed me, but I understand another person, a person wired differently, may not have felt this way. The best parts, I think, were not getting lost in blaming her, and in trusting myself enough to honor my feelings, to reach for healing. And I trusted my instincts enough to take care of myself. When the notes she took during the reading came in the mail, I started to put them on the fridge in case I needed the reminders in the future. But I reached for the wooden matches and burned them in the kitchen sink instead.