October 24, 2013 (18)

What was different about today? It was the first in weeks, maybe, where I didn’t have school work waiting. And the day seemed to open up. I did my yoga. I did my qi gong. Not because I made myself do them. I had set no goals. But there was enough time and enough shade, so I unrolled my mats and lay down in our courtyard. Later, I moved my chair from under the umbrella so I could do my qi gong standing in the last bit of shade. And while I breathed, while I moved my arms, my legs, back and forth, again and again, through it all I heard a voice whispering in my ear. “I am here. I am here. I am here.”

[Editor’s note: Below this in my notebook it says, “It is, I think, a return to my peace. But I’m not sure how I got back here.” ;-) ]

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