Category Archives: Healing

Emergency Room (54)

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I lie on my left side for four hours in excruciating pain. I think I may be passing a gallstone. In between I go to the bathroom and vomit. At one point, the pain drops lower in my belly, and I become afraid it might be my appendix. I debate going to the hospital. I am angry that money factors into the decision, that our healthcare system is so messed up in this country. Marylou and Richard come get me, take me to the emergency room, tend to me with sweetness even though I don’t seem to be able to be nice. At least seven people work with me there. One doctor who does the ultrasound is both present and kind. Another man who brings me back from my CT covers me with a heated blanket and tucks it around my feet. The gesture makes me want to cry. In the end, there is no diagnosis. I go home and sleep, restless. The pain eases by morning, all but disappears by the afternoon. I’m sorry now I went to the hospital, but I’m alert for the silver lining(s) to be revealed over time. I’m sorry I wasn’t able to be a better advocate for myself, that I didn’t insist they do an ultrasound on my gallbladder. (Though I know I could be wrong about that.) But it was all I could do to handle the pain. I’m glad no one wanted to take out any organs, and that the experience wasn’t terrifying. I imagined it would be. But I’m more disappointed than ever in the way our system works. May my first trip to the hospital be my last. And thank you, Marylou and Richard, now and always. What would I do without you? Oh, and the orchids you brought me are exquisite.

When the Doors Don’t Open (51)

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I am standing in front of the automatic doors when the train arrives at the station. My mother is sitting on a cement bench beside the track watching the train pull in. She is six feet away. When the doors don’t open, I pound on the window. She looks up. I have some crazy unformed idea she might call out to a conductor outside the train, tell them her daughter is stuck in the last car. Instead I run upstairs. “No! No!” I yell. And, “Wait!” When I find the conductor in the next car, the train is just beginning to pull away. He won’t do anything to stop it. “This isn’t an emergency,” he says. I scream at him and apologize in the same breath. I can’t believe this is happening. I can’t reach my mother on her cell phone, and I can’t calm down. An hour and a half later I am at her house in the foothills, but my heart is still pounding. That night I play those moments over in my head, the shock of watching her outside while I’m trapped on the train. Why did this happen? Maybe because this was not about me. It wasn’t personal. I got to watch my body dump crazed amounts of adrenaline into my system. I remember when I was 24 and my stepfather had a seizure in the middle of the night. I was incoherent when I dialed 911. And even though this is not me yelling at the bus driver, even though this is not me yelling at the notary public, there is something reassuring about the idea of all that adrenaline messing with my mind, as if, just maybe, it’s not completely my fault. Something cracks open in me, a small fissure, a glint—the beginning, I hope, of acceptance.

Lots of Little Lights (50)

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I get overwhelmed. It isn’t just all the failing but all the learning that goes with it. I’ve always had a kind of keen reflective eye, am often swift to see what I’m doing “wrong,” how I might do it better. My first year of teaching was a nightmare. I would walk out of each class with a mental list of 18 things I could have done differently. Today, too, I keep watching myself fail, dizzy with discernment. I guess, really, I am shining lots of little lights everywhere I look. After talking about this with my friend Richard and realizing I need to be able to accept what I’m doing in order for my awareness to effect change, I understand how this is in play for me always. Not only is my acceptance not deep enough, not broad enough, but each time I see a truth about my actions, about my reality, I expect myself to be able to change it. So in that first year of teaching, in every patch of my life when learning is accelerated, I put crazy pressure on myself to be able to fix things as soon as I recognize them. No wonder it’s overwhelming. Exhausting, stressful, even discouraging. This is where I need to develop that kind and curious mind we’re always talking about in mindfulness work, yes? This is where I want to be able to say to myself, “Ah. Look at that.” This is where I want to be able to pay attention without putting pressure on myself to change. Just, “Hmmm, how interesting.” Open palmed, my dear. Open palmed.

Shining a Light (49)

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I am on the phone with my friend Richard. He is talking about rereading a mindfulness book, about the idea that all we need to do is shine a light on a problem. We don’t need to do anything, only shine the light. I am grumpy with him, get an icky tone in my voice. I’m annoyed—angry, really—because I have been shining a light for years on all kinds of problems, and it hasn’t done any good. (Well, not any good, of course, but the problems persist.) After we hang up, I think about this for days. I try to understand why it makes me angry, why I am so bent out of shape by this claim, so twisted up inside. Then it comes to me. This only works if you accept whatever it is you are shining the light on. This doesn’t work unless we accept ourselves or the situation. There is a letting go in it, an opened palm. I know I am not there yet. But maybe I am inching my way toward it?

Failing Again and Again (48)

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In one week in October I cause seven scenes. I rant in a public email in my new job, take an exasperated stand against a colleague I never liked in a public email at my old job. The first turns out to be a mistake—I jumped the gun. The second makes me feel mean, even though I think she had it coming, even though people are glad I said what I said. I end up having to send another public email to apologize. I should have sent a private note, I say. In the real world, I storm out of a mail center after trying to get a form notarized. “I’ve never had a good experience here,” I say in a loud voice as I push my way out the door. The city bus I’m on pulls up at the bus stop directly behind my transfer bus, and I hurry toward it. The driver pulls away as I approach. “No!” I yell. And then, “Fuck! Fuck!” I can’t believe this is happening. No one says a word, and I hate that I am spewing this ugliness out into the world. I now have six blocks to walk with my heavy bags to catch my Amtrak bus downtown. At Mami’s, the universe gives me lots of practice, endless chances to respond with composure and grace. I fail again and again and again. As the weeks unfold this pairing of opportunity and shocking failure presents itself so often there is no time to dwell on my shortcomings. I can only exclaim, only keep trying. A friend at sangha tells me his zen teacher says we do this until we wear ourselves out, until we are exhausted. I wonder when that will happen to me. And what might happen next?

Spirit Balm (40)

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I put my big weird orange tube scarf over my head and fluff it up around my neck, tie Joe’s old sweater around my waist. It is not yet dusk when I walk out my wooden gate, the big clouds in the sky lit up by the last of the setting sun that went behind our mountains almost two hours ago. It’s my first walk for sheer pleasure in a long time. I go along the golf course path. I watch a hawk glide-land in the dead branches of the tree beside the tennis courts. When I reach the tree I stop to talk to him. “Are you a Cooper’s hawk?” I ask. And then, “Are you my Cooper’s hawk?” He doesn’t answer in a way I know how to recognize, but he doesn’t leave, either. Beyond the tree I see bunnies nibbling on the grass. It’s dusk now, and I can feel the magic of it descend on us. A Costa’s hummingbird lands three feet away, his violet mantle glistening in the remaining light. The cottontails don’t scatter today when I walk by. I am careful not to stop and not to stare. I grab quick greedy glimpses of them while I walk, drinking in their exquisite furry forms, the depth in their dark eyes, the busy concentration of their chewing. When I walk back again the rabbits are still eating, but the hawk is gone. I scan the golf course for coyotes in the late dusk. I can hear the traffic about a block away, loud on a Friday evening. I think of people going home from work, buying groceries, heading out to dinner. I soak up the respite of this path, this quiet other world settling into night, the presence of the San Jacintos. I remember why I want to return to this–balm for my spirit.

Bird Recovery (39)

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I dream I am in a small covered patio at the back of a house I don’t recognize. There is stuff piled everywhere, stacks of cardboard boxes, a rickety folding table, bicycle parts, old tires. In a small clear space at the edge of the table near a rusted waffle iron and several stacks of old hardcover books a bird is ruffling his feathers. He’s about the size of a phoebe only rounder and fluffier, mostly gray with a pale, pale yellow chest and belly. He’s been traumatized by the presence of a coyote. I treated him in some way (an herbal mist?), and now he is settling again. I stand nearby, watch him as he preens. He seems happy. I feel a kind of quiet awe and deep gratitude knowing I was able to help.