Category Archives: Healing

Without (49)

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I’ve cancelled my writing groups for the month of April. People are wishing me well, supporting me in this choice to take care of myself. And I just keep explaining it’s not like I’m taking a holiday. It’s not like I expect true respite here. I am only reaching for a little less stress. This is an act of desperation. Attending any Zoom meeting right now requires superhuman effort. Leading the meeting pushes the stress into the extraordinary range. I adore my Meetup sessions. There are beings there I love with every bit of me. But I can’t relax into them right now, can’t bring my whole self. My attention is split and scattered, my body anxious, stiff, my heart constrained. I am going on hiatus in the hope I can find a way to lead these sessions again with an undivided heart. I miss you already, my dear ones. May April be good to you.

Graceless (45)

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I am still resisting what is much of the time, refusing or unable to accept the reality I’ve somehow landed in. Reason doesn’t seem to help—my mind fails to convince me even though I am 100% certain accepting things as they are is the only way to move forward with anything even close to grace. But it is a thing of the body, this resistance, and all the logic in the world does no good.

[Words were reality and reason.]

Stigmata (44)

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Months into the pandemic, I began noticing a weird rash on my right wrist. I thought it might be from washing my hands and wrists too often because of the virus. (Yes, it’s true. I developed the habit of adding my wrists to the equation. Wrists rest on all kinds of surfaces.) The rash went away twice but came back. Then I noticed it was vaguely heart-shaped, lopsided, like a good beach rock. It has stayed with me ever since. Now I joke to myself it is my stigmata. Not in the usual sense—marks mirroring the wounds of Jesus that appear by divine grace on others, marks of honor—but evidence of inner wounds made outer. One day I wonder if the crooked heart on my wrist might be a message, like images of Mother Mary appearing to people in their homemade pancakes. Maybe my lopsided heart is reminding me to be compassionate with myself. Maybe it’s telling me I’m loved.

Benign Protect (42)

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I dream of waking in a big bed in a big, dark, empty room. I feel weight against me, but I am not afraid. I reach forward and a multi-colored cat shies away from me, feral, I think, and leery, but she doesn’t leave. I turn to see several slender, leggy, black cats have piled against my whole back. They move and rearrange themselves, six or seven or eleven of them. This is the whole dream, and I wake curious and grateful and somehow reassured by the universe.

Interlude (35)

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I unroll my thick green yoga mat in the small flat space beside the shallow end of the pool. It’s full dark already, but I am determined to do my yoga. I face west to do my sun salutes and picture the sun still setting somewhere beyond the curve of the world. After, lying on my back in chavasana, there are more stars in the sky than I remember seeing here before. The moon hangs above me, just to the left. I lie still for a long time, open to the sky, bathing in the silent, magic light.