Wednesday I wake up because I need to pee. It’s 5:20 in the morning. After, I lie in bed, my thoughts loud and incessant, all filled with anxiety. Will I be able to keep up with the students who need help logging in? Can I find a doctor I like through UHC? Can I make time now to even look for a doctor? Will I be able to figure out how to wipe the Nook of all Mami’s account information before I give it to Susana? One thing after another, always the next thing ready to step in, my worries all queued up like actors backstage. The clairaudient told me if I wanted to change I couldn’t let my fear and worry come between me and this chance. I trust the universe, I think, more than I trust myself. Most of my anxiety stems from being afraid I won’t be able to get everything done. I make myself nuts, use up my energy, add bricks to my shoulders. “I am enough just as I am,” I say, my lips moving against the cotton pillowcase. “I am enough just as I am.” Again, and again. I cry, then, eleven seconds of tears. It eases something inside me, and I fall asleep.
Category Archives: Life
I Can Do This (20)
These past two years I felt like I made big strides but then fell back again into old bad habits. I am not certain if I ran out of will power or the cumulative stress of my effort took an inevitable toll. Last year I did my yoga, my qi gong, wrote and went for a walk every single day into May. Then I collapsed. I am so tired of the pendulum swing. For years, I’ve had this feeling things won’t last as long as I’m approaching them from the outside-in, willing myself to tend to my temple. I sensed I needed to change from the inside-out, to learn to want to take care of myself. So my focus now is on being kinder, not pushing in the same old way. I want to move forward, grab that chance at “once and for all.” I don’t want to fail, and a part of me insinuates I might. But I shed that heavy cloak two moons ago, two hours on a Saturday morning. I let that terrible message that no matter what I do it won’t be enough fall from my shoulders. I no longer need to keep pushing with all my weight against the brick wall. The barest touch of my finger, I remind myself, the wisp of intention. I silence the whisper that tells me I might not make it, send the doubter away. “I can do this,” I tell it. “I can change.”
Something Big (19)
I asked the woman who was doing a reading for me about her gift. I didn’t think she was clairvoyant, someone who sees things about us. She told me she’s clairaudient. I looked it up later in the dictionary:
But in the moment I asked her if what she heard was actually audible. “Do you hear it with your ears?” She said she wasn’t sure. She was just so used to it, I think. She’s been doing this for over fifty years.
“I just hear a voice,” she said. And she told me we are in a key time for the ability to change. It seems between the winter solstice on December 21st and the summer solstice in June, we have a chance to truly change, to “flip the switch” she said, “once and for all.”
It’s good news–of course it is. But because of who I am the first thing I did was worry I might not succeed in spite of this rare chance. “Are you saying,” I asked her, “that if we don’t manage to change now we may not be able to later?” She said no, but it would be much, much harder.
She talked about how the universe is set to support us now. I balked, the disgruntled child, still stuck on worrying about failing. I told her it seemed to me the universe always supported us. “Not like this,” she said. “I’ve never seen anything like it.” During this window the universe is poised to support us like nobody’s business.
So. I wanted to be sure to pass this on. It feels big to me, capital B big, as though we might each step into who we want to be more fully than ever before. Happy new year, everyone.
Thyroid Fun, or Keeping the Faith (18)
I started back to work on Saturday, but because it was the weekend I could pretend I wasn’t really working yet. I did my work in spurts then retreated to the novel I am reading in between, setting my laptop aside and burrowing under the down comforters, cozy during the end of our cold spell here, echoing my blissful holiday habits. I even made popcorn Sunday night, filling the big green ceramic bowl. But Monday arrived, and I could pretend no longer. Work was in full swing. Still, in the midst of being sucked up by the intensity of keeping up with the work I remembered to be happy. I stood beside the kitchen sink at noon chopping garlic for my belated breakfast and sang a little song. “I’m back at work, but it’s okay,” I sang. I bobbed up and down along with the movement of my chef’s knife. “I’m not going to let my neck and shoulders get too tight,” I sang, tilting my head from side to side. I learned a tight neck and shoulders can cut off blood flow to the thyroid I am trying to protect, but I was grinning as I sang, glad to be having goofy fun. In the afternoon I told myself I could have two hours, and I did my yoga in the courtyard while the sun sank behind our mountains. My neck and shoulders were tight, but the yoga helped. Then I sat outside to write, my notebook perched against my thighs. I reminded myself to breathe. “You can do this,” I whispered. “I have faith in you.”
Keeping the Peace (17)
Sunday, December 14th
When I wonder what to write for my Christmas letter, nothing comes but a vague sense of knowing, like a remembered dream, or as if viewed from underwater, blurred and indistinct. What was my year? How might I lay it down on the page? What will I choose, pluck whole from the blurred images, the trout tickled from the icy stream? It was a second hard year for me, but I turned a corner with Indian summer. Do I try to explain? Or do I try to capture the odd ethereal quality of the light on my arm as I sit in our courtyard garden on this winter afternoon, the cats both napping beside me on their pillows? I savor this ease, this togetherness. Sundays have always been sacred to me, a holdover, I think, from my childhood when the world would stop for the day. I wrap the lazy quiet around me like a cloak. I feel the sun on my throat, my collarbone, speaking to my thyroid. I am inclined to be tender with myself today, a warm regard that is new to me. For the moment things fall away, the hectic work week behind me, all the preparations that lie now between me and Christmas. I want to keep this with me, so I make a vow. I will remember to relish the cold air on my nose in the early mornings between now and then and to listen for the new songbird in our Palo Verde. I will remember to revel in the glistening magic of the colored lights on the fig tree outside the window when I turn over in the middle of the night. I will stop in the late afternoon to feel the sudden coolness on my skin the second the sun sinks behind the mountains like it’s doing right now. I’ll touch this peace again. I’ll look for the white-crowned sparrows visiting for the winter, so small but somehow sturdy. I’ll watch them flit about on the ground beneath the feeders, like I am watching them now, with a glad and grateful heart. And I’ll wish you your own delicious moments now and always.
Myself Again (16)
Saturday morning I dream three dreams. I had read we might expect vivid dreams. The moon was moving into Pisces, and there was something about Saturn, too. So I don’t know if my dreaming was due to the power of suggestion or the influence of the cosmos. But I dream deep and true–swing wide the Gates of Horn, indeed. I fall asleep early the night before over my book and sleep later than I can’t remember when, twelve hours all told, unheard of in years. It is day three of my four-day holiday, so I know something is at work here. I dream of hiking in the hills beside an aqueduct, sunlight bright on the water. I see the head of a mountain lion, but it becomes a deer. There are three of them in the tall grass. There is a big blonde boy-dog swimming. I dream of flying over a city that climbs a hill and edges water, the reflections in the water dazzling and dizzying in my flight. I am in a foreign country and fly above a market street that climbs the hillside. It is filled with people walking, but there are no cars. I think later it may be in Africa. I dream of a new home in another town by other water, a harbor or a bay. There is a huge rooftop patio. I decide I will sleep there. I wake up and write down my dreams for the first time since April. I am happy and relaxed and excited, too. I apologize to my cats who are patient this morning. They watch me and wonder, I think, what has gotten into me. “I feel like myself again,” I tell them. And I do, for the first time in ages.
The Jolt (15)
Friday I mean to run errands, to return a book to the library, get toner at Rite Aid so I can print the flyer for our writing circle, buy groceries at Ralph’s. But after my morning chores are done I end up spending the long afternoon reading in the courtyard garden instead. It is hot, warm even under the umbrella. My goldfinch have returned in force, chattering at the tube feeders and from their perches in our neighbor’s tree. I have a full belly, too, and find myself nodding off a time or two over my book. I think about taking a nap, but I don’t want to miss any part of the day, this second in my four-day holiday. My body is heavy and relaxed, just this side of sleep, when I am startled awake. I’ve forgotten to check the login tickets! I picture the support page in my mind, people waiting for help, untended. The thought runs straight through me, an electric shock, my body stiff with panic. I had lost myself in rest. I’d forgotten to do my job. I remember right away, of course. I am having a day off. But the thoroughness with which the shock infused me lingers. I shake my head and mutter to myself. I am surprised and annoyed by my reaction to this deeper rest. I push the thought of work away, resettle myself in the chair, go back to my book. But I notice the feeling that creeps in over the ferocity of that reflexive response. It weaves itself between the pages of my book, this small sadness, as I sink back into the story. Even so, I wrap my pleasure around me like a soft sheet on a summer day and let the sounds of the birds and the afternoon sunlight lull me once again.
