Tag Archives: mindfulness

Humble Pie (3)

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Yesterday’s blog post seems sour to me. I feel like I want to apologize for it. I want to be able to be frank, to tell my own truths even when they’re dark. But I don’t want to practice that ugliness itself in my posts. Even as I write I realize there is no real way to avoid this (not being a saint). I’m not always going to know when ugliness decides to sneak in without my consent. I don’t blame myself for bristling at what the teachers say or for feeling left out. That’s just human, and I want to be able to be human even when it makes me look petty or ungracious. But I should have said I know the teachers don’t mean any harm. They’re not trying to put themselves above the rest of us, even though that’s how it strikes me when it happens. I know this is true because of how they feel to me as people. Because they wouldn’t do that. This was just their lead-in to talk about their truths, to tell us what they have come to know over time through their regular meditation practice. One of our teachers reminds us often not to take her word for things. The Buddha tells us to experiment for ourselves, to not take anything he claims on faith. But for me, neglecting to acknowledge the teachers’ intentions are not to set themselves above us, are not to exclude anyone—this is not to me the worst part of my last blog post. The worst part is the way I put myself above them at the end. How hopefully I would do better. I would be more inclusive. What crazy hubris was this, and right in the wake of accusing them of the very same thing? I knew I wasn’t comfortable with the post at the time, but I was tired, and I was determined to make my Friday deadline. I didn’t look close, didn’t recognize why it made me squirm. Now I am embarrassed, but I think, too, I’ll just be glad for the humbling in all this. I don’t want to put ugly things out in the world if I can help it, to have them sour the overall flavor of my posts. Even if I end up having to return the next day, belated recognition of what I did without knowing. Please accept my apologies.

Beginning Gets Harder (2)

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The other day I pulled a tarot card that said I may think I know more than I do right now. I flashed on how I bristle whenever one of the teachers at the meditation center begins a sentence with, “Those of us who have been sitting for a long time know . . .” I feel dismissed, as though all my years of paying attention mean nothing. And I feel excluded. I am not part of the secret club of seasoned meditators. But I know I am only beginning to wrestle with what may be possible through regular sitting practice. And even though I balk at things I am not ready to give up, even though doubt whispers in my ear, even though it seems almost impossible to imagine getting from where I am to where it seems people have gone, there is this underground current, this subtle sense that maybe sitting practice really does lead where people are saying it goes. Maybe I really do think I know more than I do right now. Maybe I need to stop thinking that, find a way to accept I am a beginner here. Maybe that’s the only way to move forward on this long, mysterious path. And maybe one day years from now I will be saying the same thing that so irks me today, like fingernails against the chalk board. “Those of us who have been sitting for a long time know . . .” But still, if I last all those years practicing, I hope I’ll find a kinder way to word it. Or maybe I won’t say it at all. Maybe I’ll remember we’re still the same regardless of where we are on the path, each part of this odd collection of human beings with all our messy imperfections who are willing, again and again, to just show up.

[Editor’s note: the post that follows this one is my apology for the tone of this one. ;-) ]

Oh, Look (1)

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If we are paying attention, we know we cause trouble for ourselves, spending so much time in the future or the past, planning (scheming?), regretting, having arguments with other people in our heads. I am sitting in bed sipping my morning lemon drink when I hear the rustling of a plastic bag outside my window. I consider getting up to see who is out there, but then I decide hearing a plastic bag can only be good. It means someone is picking up after their dog. I think about how upset people get about the dog poop, how they decide no one picks up after their dogs, how clearly wrong that thinking is. If that were true in our neighborhood we’d be awash, piles of poop everywhere, no open ground. I grimace because as usual it is the one rotten apple messing things up for everyone, making me think of the recent poop appearing along our road and my grumbling suspicion of the people who let their dogs run loose. I remember one of them, a little yipping thing, chasing me on my bike the other day. Before I know it, I am having a long imaginary conversation with the creepy owner. I even bring my aunt from Palm Desert into it, how she is deathly afraid of dogs, how we can’t even walk down the street. (We wouldn’t anyway, but I thought this was good “ammunition” for my argument.) Then I am back in my home, the warm, round cup in my hands, the scent of lemons and garlic. I can see the tops of the sunflowers and the bougainvillea blossoms in the courtyard. The house finch are chirping, quiet breakfast chatter. I hear the high-pitched twittery sound of mourning dove wings, and someone else who I don’t recognize is cheeping from the top of the power pole on the other side of the trailer. My body is tense from my imaginary worked up anger, my manufactured argument. I am annoyed with myself for adding to my own stress in such a ridiculous way. I know I do it all the time, but today I have no sense of humor about it. Today it just pisses me off. And that makes me sad. How do I cultivate a lighter touch? Where is that kinder, “Oh, oops” when I need it? How do I come to celebrate instead with a glad heart each time I return? Where is that gentler voice? I’m glad you’re back, Riba. And, look. There is a white-crowned sparrow sitting on the fence.