Category Archives: Daily life

Beginning Gets Harder (2)

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The other day I pulled a tarot card that said I may think I know more than I do right now. I flashed on how I bristle whenever one of the teachers at the meditation center begins a sentence with, “Those of us who have been sitting for a long time know . . .” I feel dismissed, as though all my years of paying attention mean nothing. And I feel excluded. I am not part of the secret club of seasoned meditators. But I know I am only beginning to wrestle with what may be possible through regular sitting practice. And even though I balk at things I am not ready to give up, even though doubt whispers in my ear, even though it seems almost impossible to imagine getting from where I am to where it seems people have gone, there is this underground current, this subtle sense that maybe sitting practice really does lead where people are saying it goes. Maybe I really do think I know more than I do right now. Maybe I need to stop thinking that, find a way to accept I am a beginner here. Maybe that’s the only way to move forward on this long, mysterious path. And maybe one day years from now I will be saying the same thing that so irks me today, like fingernails against the chalk board. “Those of us who have been sitting for a long time know . . .” But still, if I last all those years practicing, I hope I’ll find a kinder way to word it. Or maybe I won’t say it at all. Maybe I’ll remember we’re still the same regardless of where we are on the path, each part of this odd collection of human beings with all our messy imperfections who are willing, again and again, to just show up.

[Editor’s note: the post that follows this one is my apology for the tone of this one. ;-) ]

Oh, Look (1)

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If we are paying attention, we know we cause trouble for ourselves, spending so much time in the future or the past, planning (scheming?), regretting, having arguments with other people in our heads. I am sitting in bed sipping my morning lemon drink when I hear the rustling of a plastic bag outside my window. I consider getting up to see who is out there, but then I decide hearing a plastic bag can only be good. It means someone is picking up after their dog. I think about how upset people get about the dog poop, how they decide no one picks up after their dogs, how clearly wrong that thinking is. If that were true in our neighborhood we’d be awash, piles of poop everywhere, no open ground. I grimace because as usual it is the one rotten apple messing things up for everyone, making me think of the recent poop appearing along our road and my grumbling suspicion of the people who let their dogs run loose. I remember one of them, a little yipping thing, chasing me on my bike the other day. Before I know it, I am having a long imaginary conversation with the creepy owner. I even bring my aunt from Palm Desert into it, how she is deathly afraid of dogs, how we can’t even walk down the street. (We wouldn’t anyway, but I thought this was good “ammunition” for my argument.) Then I am back in my home, the warm, round cup in my hands, the scent of lemons and garlic. I can see the tops of the sunflowers and the bougainvillea blossoms in the courtyard. The house finch are chirping, quiet breakfast chatter. I hear the high-pitched twittery sound of mourning dove wings, and someone else who I don’t recognize is cheeping from the top of the power pole on the other side of the trailer. My body is tense from my imaginary worked up anger, my manufactured argument. I am annoyed with myself for adding to my own stress in such a ridiculous way. I know I do it all the time, but today I have no sense of humor about it. Today it just pisses me off. And that makes me sad. How do I cultivate a lighter touch? Where is that kinder, “Oh, oops” when I need it? How do I come to celebrate instead with a glad heart each time I return? Where is that gentler voice? I’m glad you’re back, Riba. And, look. There is a white-crowned sparrow sitting on the fence.

My Mockingbird Grows Up (57)

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I know now where my mockingbird sings. Last year they cut down this old behemoth of a tree that used to block the last hour of the sun for me in high summer. They left the trunk with all it’s sawed-off limbs, still tree-high, taller than the trailers. Right now my mockingbird is perched upon it singing to us all. Now and then he sallies forth, small leaps into the air, glorious in his dark grey and white display. Then he settles back down again upon the brown trunk. His song has smoothed out over the past weeks. He sounds like a pro now, all fluidity and grace. The only reason I know he is mine is from the way the sound comes to me. I have imagined him in the night, wondering where he was. I knew he wasn’t in my neighbor’s tree. But I thought he sounded too close to be in one of the palm trees. It wasn’t until the other day I realized where he was. His sally caught my eye from my own perch in bed. It was too tempting. I had to go get my binoculars to watch him up close. The screen on the kitchen window made him a little blurry, but I sat there grinning at myself: birdwatching from bed.

Mockingbird Practice (56)

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I have a mockingbird this spring who comes nearby and sings to us during the night. He seems to be a bit awkward about it. I think he might be young, just learning how to mimic, still growing into his song. His repertoire seems limited, his delivery stilted. It doesn’t flow from one sound to the next. I picture him out there practicing, trying hard to get each sound right. Maybe in the longer pauses he tries to remember a new sound to do next. It makes me smile, imagining. I hope it is a good effort for him, the kind of concentrating on something we love that requires all of our attention but can feel almost effortless. I hope he feels like that, all intense focus and deep joy and nothing of angst, of worrying he may not be as good as his cousin or as quick to learn. I hope he is pleased with his efforts. I’ve never noticed a mockingbird learning his song, though maybe even the adults practice to master new sounds. It make me feel a little vulnerable, my heart softened for him in his youngness, his big fresh desire, his newness in this world of ours. May he be well loved along the way, and may his songs unfold over time, seamless and soulful in the dark, quiet night.

I Make People Feel Bad, Part 2 (55)

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I make people feel bad. I’ve lost friends over it, again and again through the decades. Over the last year or so I’ve begun to be able to admit this, to see it with more clarity, to begin to face it. Even as I move my pen across the page I am braced for the self-loathing, but it doesn’t come, not the way it used to. Sometimes it comes still in one big wave, trying to swamp me, making me clench in rage, wanting to die, like that last time Sable wouldn’t come inside, and I yelled at him from the doorway. He sat hunched over in the courtyard staring at me with his big green eyes. I felt it all then, how much I hated myself for what I was doing to him. It was the last time I yelled at him, something I’ve clung to in my grief. Thank god I stopped yelling at him in those last months before he died. Other things still trigger that wave, but the feelings are momentary now, and it doesn’t sink me anymore, doesn’t tumble me around underwater, sand in my mouth, unable to breathe. It doesn’t get all of me anymore. I think enough of me stays separate, watches from somewhere further up the shoreline, refuses to relinquish herself, my feet in dry sand now. I think little by little I’ve healed enough to not be taken over by my self-hatred, and that healing has let me begin to face the fact that I am mean to the people I love. I can turn toward that now, maybe even say it out loud, look at it in daylight. I can do this now without being pulled down by that dark, terrifying wall of water. May I keep learning to be tender to myself, so I can be more tender to all the beings in my life. May I let go of my remorse, all that damage, all that time lost, too. May I forgive myself. May I learn now how to make the ones I love feel good.

I Make People Feel Bad (54)

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I make people feel bad. I’m mean to people I love. Sometimes I do it because I want them to take better care of themselves. Or because I want them to be present. Or because I want them to do the right thing. (Usually, if they aren’t acting out of integrity, they already feel guilty about it, and then I make them feel worse.) I don’t do it on purpose. I don’t want to hurt them. I get caught up in it, my pushing, my icky tone. I go on automatic pilot. I’ve done it since I was an adolescent, maybe even longer. I think over time, especially in this last year or two, I have begun to do it less often. But I don’t even know if that matters. One small moment is terrible for both of us. I remember being in the car with my best friend when I was sixteen. My hands were on the wheel, and I was screaming at her. Then I started crying. Even then I understood making her feel bad made me feel worse about myself, added heft and weight to my mountains of self-loathing. But I couldn’t stop. Just before my cats died I stopped yelling at them, found a way to be neutral, even tender. Now I have small moments when I manage to modulate the ugly tone in my voice, to not react badly to my mother on the phone. Not always, but sometimes I can stop myself. I want to believe one day I won’t hurt the people I love. And maybe saying all this is part of that, saying this and not hating myself while I do.

The Luxury of Time (53)

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I love being in bed like this, all the windows and the sliding glass door open, my birds busy at their morning feeding, the mountains close and comforting, my tea warm beside me, sunlight on the blankets, knowing my writing time and my sitting practice lie before me. It makes me think maybe I could use this as a lure, as a reward, a way to become more productive in my day. If you get the essays graded, you can have a second set of writing and sitting practice today. A bribe, really. I moved these two to the very beginning of my day to mark their priority and to be certain they didn’t go undone in the course of endless busy weeks. It began as a commitment, an effort, and now it is a pleasure, a gift, even. It makes me wonder what other things might transform themselves. Dishes, sweeping, making the bed, taking out the trash, cooking–when I don’t feel the need to rush through them I don’t mind them at all, can even enjoy them. In fact, that may be the secret to this morning time, too. It is not that I didn’t already like writing, like sitting practice, but they didn’t have the pull of pure pleasure, like the appeal of reading a novel. So even though I enjoyed them, I didn’t long for them, didn’t reach for them in a busy busy day, didn’t always manage to carve out an hour or so for them like I would for a meal and a good book. But now that I’ve provided this time at the beginning of each day, there is all this room in them. Sometimes I have to be somewhere early in the morning, so I set my alarm. I might have less than an hour, their time curtailed. But most days, like not rushing through sweeping the courtyard or feeding the birds, I can take an hour, even a little longer, before I need to move on to my paid work. So I can let the writing come as it will, allow the sitting practice to unfold. And there is luxury in that. So these two things I know I want to do, these two things that are good for me, that might otherwise be “shoulds” smooshed into a too busy day, instead each morning before the busy-ness they beckon, lull, invite me to open my selves to them, filled with ease and promise.