I’m lucky. I get the Los Angeles Times. I remember how I felt when I first subscribed, the relief and pleasure to be reading beautiful writing and “real” journalism. Years later, I still feel the same way. And in our political climate, I’m so glad I get the latest from the White House by reading it. I have the luxury of monitoring myself, stopping at my tipping point, first glimmers of nausea or fury. But my luck in this, my gratitude, blooms beyond this gift. When I allow myself to meander, I am fed the antidotes. I get to read about the good things like the two men, a gay couple in Berkeley, who’ve begun Café Ohlone. They are “reviving both food and language” and “preserving the deepest parts of Ohlone culture.” Or the two young women in high school, both immigrants (one from El Salvador, one from Egypt) who’ve been best friends since eighth grade. I get to read about the biologist Peter Sharpe who has dedicated his career “to reviving the once-endangered bald eagle,” one of the “great American wildlife comeback stories,” who climbs up into their nests to examine and tag the eaglets. And I get to read about the “New Arrivals Supper Club” where “recently settled refugees bond over the food and memories of the lives they left behind.” Wages are provided for the immigrant chef and the proceeds go to the family and to Miry’s List. Each time I let myself sink into one of these stories, I feel my heart soften. Hope strikes, warms. Gratitude spills over for all these human beings doing good, important work, for being the light against the dark, and for the paper who honors them. Thank you all.
I keep thinking I need to go to a big demonstration—for immigrants, for human rights—but when I hear recordings on NPR a part of me recoils. The chants feel too intense, too assaultive, beating against “them.” It isn’t what I want to be. It doesn’t feel nonviolent. People say Mother Teresa refused to go to anti-war demonstrations, but if we ever held a rally for peace, she said, she’d be there. I want that, a sea of humankind, all swaying and singing “Give Peace a Chance” (hippie osmosis from my childhood). What happened to Gandhi, to King? What happened to peaceful resistance? Can’t we make up songs to sing instead of screaming angry chants? Songs that connect us, singing together in the streets, on freeways or tarmacs, our voices carrying across cities, drifting across the sea. I read that in the wake of the havoc and vitriol President Trump scattered across Europe earlier this month there was a music festival in London. Paul Simon and James Taylor and Bonnie Raitt were all there. Each one of them spoke up. None of them named the president, but every one of them voiced messages of encouragement, messages of love. I’m comforted to know these musicians who I’ve loved all my life were over there, counterpoint to our president’s chaos and hatred, letting people know there are other voices in the United States. Voices that want the world to know we aren’t all ugly and mean. We aren’t all afraid of women, of Muslims, of all the dark-skinned peoples of the world, or foreign tongues, or English spoken with a Mexican accent. We aren’t all afraid of gay marriage or body ink or people in wheelchairs. We aren’t afraid of learning to include all genders, all sexual preferences, to stand up for the rights of children and for a woman’s right to choose. What we are afraid of is losing our humanity inch by inch, of letting what binds us all together be whittled away little by little until it’s too late. What we are afraid of is allowing another holocaust. I wish I’d been in those quiet crowds at that music festival, singing along, soothed. I wonder if James Taylor sang “Shed a Little Light“?
[Editor’s note: Looking at my title now in the light of day—”We Aren’t All Afraid”—I think I might need to change it. Because maybe we ARE all afraid. We’re just afraid of very different things. And some of the same ordinary things, too.]
I breathe in what I need. I breathe out compassion. I am sitting on the floor. My eyes are closed, but I can feel the other women in the room with me. We breathe in and out together. They are buoys in my ocean. We ride the swells of our breath. The teacher’s voice guides us, goes quiet, guides us again. I concentrate. I drift. I feel overwhelmed. I remember the teacher telling us we can close when we need to. I lay my folded arms across my raised knees, touch my forehead to my forearm. My neck is stiff, tight. I curve but do not let go. Then I do, letting my arms cradle the weight of my head. I feel the release all along the length of my spine. I open my eyes. My face is in a cavern. I see the cluster of crystals against my chest, the white linen of my shirt. Light seeps in from the bright desert afternoon outside the windows, and the blue of my cotton pants tints the air. Now that I am here inside this soft-light cave, I no longer need to close. The teacher’s voice soothes me. I make no effort to understand the words, but I sense them sinking in. I rest in a way I may have never rested before in a group like this. I am inside my cavern, but I am part of all the women in the room. I am a buoy now, too. We ride the quiet sea together. I think, maybe I can take the memory of this place with me. Maybe I can resurrect it when I’m in the midst of disturbance, let it give me access to compassion for myself. Later, I remember the comfort of my cavern, the hushed softness, the quiet light like stained glass windows, like a cathedral.
No unsolicited feedback. No cross talk. Patience. Listening. “Respect,” I say. Then I realize it is inherent in most of the items already on our list. What kind of culture do we want to create for our class? By the time everything is written on the white board my spirits have sunk. I think I am just tired. The first night of this self-compassion class there is a lot of material to cover. When we take a short break, I go outside into the warm wind. I lean over from my hips, stretch my spine. I stand and swing my arms, turn from side to side, loosen my neck, my shoulders. I understand I am not just tired. I am discouraged by the list of guidelines for our behavior because I am afraid I won’t be able to honor them. I am afraid I will blurt things out, hurt people’s feelings, break the rules. I am afraid my bad behavior will make the space unsafe. I am ashamed in advance. The teacher said we’ll make mistakes, I tell myself. But her voice was casual, and I know for me it is not casual. It is a big deal. I move near the edge of the balcony and face northwest. I stand still and take in the long stretch of desert before me, the mountains in the distance, the smog. I feel the warm wind on my face, my arms. I let the fear and the shame seep out of me, be swept away in a warm gust of air. Later, I walk home in the dark. I stop on the sidewalk beside a small square block of undeveloped desert. I look up at the moon and Venus in the sky. I hear traffic in the distance. The half moon shows the contrast between the sand and dark lumps of brush. I scan for coyotes. I stand for a long time looking out at the quiet, moonlit field. I feel safe, satiated, washed clean.
He couldn’t believe the school was making him have a different kind of class card than everyone else just because he was a foreign student. Foreigner, they should have said. Dark-skinned Middle Easterner. Alien. Maybe he should just wear a sign around his neck: fucking scary. His grandfather would just shrug it off with that peculiar arrogance. But he didn’t feel like that. He wanted to be liked, to feel welcomed in this high school. In his biology class, they each had to take a blood sample from themselves, quick pinprick, smear across the slide. His lab partner Callie gaped when she looked through the microscope at his blood. He swore her jaw dropped. She looked up at him then, confused. He saw it on her face. She’d expected his blood to look different under the glass.
[Editor’s note: written from a prompt from Creative Writing Prompts.]
I know I told you all about this retreat earlier. I just wanted to post about it once more and include a little flyer. If you know anyone who might be interested, I’d very much appreciate you passing this along.
Thanks very much!
Here is the direct link to the retreat info page:
Early registration discount through June 7th!
I’ve decided to offer a writing retreat this summer.
Thursday July 6th (late afternoon) through midday Sunday, July 9th
at Joshua Tree Retreat Center
Joshua Tree, California
(about 45 minutes from the Palm Springs airport)
What we’ll do
Our focus will be on spontaneous writing a la Natalie Goldberg (or Peter Elbow) with several different writing prompts for short timed writings. We’ll write together and read our work out loud, letting the alchemy happen. We’ll do some sitting practice, too. Afternoons will be in silence. And I’ll bring in a few tidbits about the craft of writing, as well. People will be encouraged to take care of themselves and bow out of any activity they may not feel comfortable with. But we’ll create a supportive and expansive space for each of us to try our wings as desired.
Costs for early registration
I will post registration details ASAP, but I’m eager and excited (and a little afraid!) and wanted to tell you all right away. Tentative cost for early registration is $400 for the retreat program, three nights shared lodging and three vegan meals per day (possibly with some eggs and dairy available on the side—not sure yet).
More details and to register
I’ll post a copy of the flyer as soon as it’s available. In the meantime, if you’d like more details or would like to register at this early registration price, please call me at home weekdays (Pacific Daylight Time): 760-327-9759.
Thank you for reading this! And if you know anyone else who may be interested I would so love for you to pass this on (and perhaps the flyer when it’s ready, too). Oh, and if you happen to know of any writing sites or retreat sites or someplace you think I might advertise this (for free or at low cost), that would be really helpful, too. Thanks again.
Holding the dream of magic here!