Breathing Me (25)

My body is tired but tense—poised to spring into action, tight from endless, focused work, staying tuned at pitch even though I have walked away now for an hour. I made watermelon juice, ate walnuts, read one of the last chapters of Thunder and Lightning. Earlier today I stopped long enough to peek at the newspaper, do my qi gong. After my next stretch of work I’ll do my yoga, roast eggplant and fennel for dinner. I am in the middle of the busiest week of my year. Monday I did 180 login help requests. My life outside, away from this frenzied beast, is broken into small chunks. What should I do with my hour? I make good effort to stay present, but the work itself blurs the brain, makes me fuzzy. Still, the miracle is I remember to breathe. I always knew it would make a difference, though I never pulled it off before. But this week I sit up straight in my bar stool in the courtyard. My feet are propped on a footstool, my laptop across my thighs. And while I enter data, do searches, reset passwords, troubleshoot, I keep taking these long, slow, deep, full breaths, as if I was always someone who did that, without even trying, as though my breath is breathing me.

Away and Back Again (23)

On and off all day today I feel like I want to cry. Each time, the small rush of feeling wells up, pushes behind my eyes and stops. No tears. And no real reason, either, for wanting to cry. Unless it is because I am being mean to myself, some subtle, silent conversation going on inside me. I have tried so hard this week to stay grounded in the wake of hectic work. By Tuesday I had already failed. Even Sable’s endless moanings at me weren’t enough to pierce my intense distraction, my other-where-ness. (He is such a good barometer for me. How did I miss that?) Today I lose most of the morning and part of the afternoon. At 2:22 I get to a stopping point with work, and inspired by the numbers I vow to not return to it until 4:44. It is my newest “plan,” to try to fully step away long enough to recover myself. I practice my yoga in the courtyard. After, lying in chavasana, I do cry for a moment, knowing I am being unkind. Real change takes time. I need to be patient, find my way in this. But I don’t want to sacrifice being present with my life for my work. And there are other things. I want to recognize and trust my intuition. I want to know when my tree needs water. I want more red blood cells, a happy thyroid. Lying on my yoga mat beneath the tree, I tell myself I am making good effort. I am growing and healing. But I want it all now, even though I know it all takes time. When I stand up again, I am okay. I am back. Now it’s 3:22. I still have an hour and 22 minutes that are my own. I make watermelon juice and drink it on the patio. I eat a handful of roasted walnuts, read another chapter of Natalie Goldberg’s book. (I am back to Thunder and Lightening.) When she feels “broken or splintered,” she tells us, she returns again and again to Silko’s Ceremony. “I let the ritual of the book,” she says, “make me feel whole again. I’m never ashamed to read a book twice or as many times as I want. We never expect to drink a glass of water just once in our lives. A book can be that essential, too.” It is this last sentence that makes me cry again. I have books like this, books that feed me, mend me, make me whole. But I think I cry because it is such a gift to have this, to know how essential a book can be. Like water. Like air. And I think I cry because of how it speaks to me, the intimacy, the sense of being seen, and a secret longing to be part of offering that, too. Now I am all the way back. I write the first draft of this week’s blog post. I drink more watermelon juice and sit in the courtyard breathing.

Mudballs (15)

It’s crazy hot. I’m dripping with sweat but reluctant to go inside. I’ve become attached to reading Natalie Goldberg and doing my “morning writing” on the patio, even on days when morning becomes late afternoon. Today she talks about being lonely, how Katagiri Roshi says we must stand up in it, not let ourselves be “tossed away.” I think of Bernardo. I saw him on the creek path last week. He told me how lonely he is, how women won’t engage with him because he is not wealthy, because he is short. I talked about how we often don’t get things we are too attached to wanting. It’s the way the universe works. I used my writing contests as an example, how I may be too attached to wanting to win. But my heart went out to him. Today my horoscope says that empathy is underrated but much needed, great for actors, parents. Teachers? Writers, too. But it isn’t always an easy gift. Empathy hurts. I know deep loneliness. Maybe without knowing I learned to stand up in it. I made my peace with it. Bernardo hasn’t, I don’t think. He’s hoping someone will come along to make it go away. It’s why I’ve always felt uncomfortable in our exchanges even though I like him and enjoy our talks. I sensed this, a kind of energetic grasping. Of course, there’s a hunger for connection, for physical closeness, too. It’s different from loneliness but a close cousin, all fruit of feeling alone in the world. Feeling connected to the planet helps. I miss walking every day for that, for the big picture connection. But even here in the courtyard I have my mountains, our palo verde, the birds, the moon, the wind that picks up now as I write, wanting to be included on my list. I feel lonely, yes, but not like years ago. Bernardo’s is a deep ache. I ache for him, for all of us, stumbling along being in bodies, saddled with the illusion we are all alone and separate, our odd human condition. We fumble, tumble into each other, mudballs all—stars inside us.

Just as I Am (12)

auqua aura pendant on black cord

Going to the dentist makes me vulnerable. When I lived in Sebastopol I endured a long stretch of dental work. After each visit, I walked to Putto and Gargoyle. (It is now P&G Art.) I would breathe the sweetness and whimsy of this airy shop, take home a fat round mug or a big glazed candlestick to comfort me after my ordeal. It became a tradition. So when I had pre-crown work done earlier this month, I went to Crystal Fantasy and bought myself a pendant, an aqua aura, clear quartz infused with gold. They gave me a black cord, so I can wear it around my neck. Today I do my sun salutations in the courtyard. When I hold plank pose, the aqua aura dangles below my face. It has never looked so blue. I wonder if it’s picking up the sky, or if it’s the way the light reaches it when it hangs free like this. I move to downward dog and the crystal comes to rest against the tip of my nose. I want to giggle. I am a little kid with a magic stone glued to my nose. When I surrender to chavasanah I’m in tears. I am crying and laughing at the same time. It comes to me that I am doing good work. I know I am okay, even though I didn’t get up early to weed the tecoma bed beside the road, even though I still haven’t started my fall prep. I am crying and laughing because these things are true and still I know I am okay. I am doing good work. I am finding small ways to be easier with myself, kinder to myself. And maybe all my tiny efforts have added up to this small window of knowing I am enough just as I am. I sit up on my knees, my feet tucked under me, hands together in front of my heart. “Namaste,” I say. I touch my forehead to the mat, bowing to the light in each and every one of us. After, I roll up my yoga mats, and I am singing. “This little light of mine, I’m gonna let it shine,” I sing. My voice is quiet, tender, dear to me. I am enough just as I am. I keep singing. “Let it shine, let it shine, let it shine.”

Entering In (6)

I let myself read a bit of the Natalie Goldberg book every day. At some point I come close to tears. Today is no different. Richard told me years ago my writing tends to make him cry. I wonder if it still does? I think in the Goldberg it is something about the open heartedness but also the bigness of spirit, that maybe we are grouchy and critical but still human and lovable. And this bigness of spirit is in her writing itself, not just in what she says. She makes me want to reach for those open spaces in my own writing. I used to find them more often, I think, but I’m not sure. I remember talking about “entering in” at one of Clive Matson’s workshops. It seemed to happen every time I wrote. It’s hard to know now if this was even true. Was it a kind of beginner’s luck? Or was it only a different understanding of it all when I first started? I was reading Natalie Goldberg then, too, every morning on my stone porch in Hopland before I filled my page a day. I wrote the beginnings of my novel that way, felt like a “real” writer for the first time in my life. But I remember the look on Clive’s face when I was talking about it. “What do you mean by entering in?” he said. He was hesitant, puzzled. I hadn’t meant to be glib. I thought I was talking about something that happened to everyone when we wrote, that dropping down and the opening up, being part of something larger, letting the writing come out. I used to be able to do it at will. Now I’m not sure I do it at all. But maybe my memory of those Hopland mornings is exaggerated, dreamlike. Or maybe over time the experience becomes more familiar, the transition less noticeable. I don’t know. But I do know reading Natalie Goldberg makes me want to break out into something larger. And I dream about one day going to one of her writing retreats. But what if in person she rubs me the wrong way? It’s silly, I know, but I don’t want to “ruin” her books for me, like being afraid to sleep with your best friend, not wanting to take that risk. Still, I think, if I get the chance I’m going. Maybe she’ll do a retreat at a hot springs, maybe Tassajara. Sit. Walk. Write. Soak. (Sigh.) I’m in.

Too Many Lonely Dogs (5)

I read in the newspaper there is now a “movement” to have one day each week free from technology. (It also said most people in the United States check their cell phones 150 times a day. Gasp. Choke.) Because of time spent engaged with technology, the article went on, kids feel their parents aren’t present. I tend to see this in the grocery store, the child trying (and failing) to get their mother’s attention while they wheel the cart down the isle one-handed, talking on the phone. This isn’t anything new. It’s been going on for a long time now. I see dogs suffering when they’re out for a walk. The people on the other end of the leash are on their cell phones, talking or texting. The dog walks beside them. You can feel their sadness, their loneliness, their longing for their human. It’s supposed to be a special time to be together, connected in those quiet moments of mutual pursuit. Instead, I watch the dog walking alone, their human miles away. I’ve watched this for years with my students, too. The moment they step out of the classroom, their cell phones come out. If they have ten minutes to get to their next class, they fill it up. “Hi,” they say. “Where are you?” Too many people are never alone with their thoughts. They are listening to music, talking, texting. It’s rare to see people sitting on the bus just taking things in. Once in a while I see someone reading a real book, and it makes me glad. The act of reading is alive with imagination, and it can be looked up from, left in intermittent moments to become immersed in the environment. It doesn’t separate us in the same way. If there is truly a movement to leave technology behind one day a week, I’m all for it. I’ll even vote for two days. Because this trend has worried me for years. If we can’t be alone with our thoughts, can’t be comfortable in silence, what kind of life does that leave us? And I don’t think it’s only troublesome in terms of its toll on heart and soul. What about the vanishing attention span? I’m afraid we’re creating people who won’t be able to focus on one thing long enough for complex thought. And, well, too many lonely dogs.

Comfort and Conundrum (1)

I am determined to stay current with my blog this year, so I will post today no matter what. Even if what I post is terrible. Natalie Goldberg does tell us we need to be willing to write the worst crap in the United States, yes? Or in the universe. Though I don’t believe she means we need to be willing to publish the worst crap in the world. Only that we need to not be afraid to write badly. We need to not be afraid of our thoughts, afraid of ourselves. We need to be willing to put everything down on the page—no holds barred. Still, after the act of writing we get to choose. Do I really want Uncle Horace to know this about me? What about the people I work with? Do I really want to publish this even though it seems clunky and unpolished? Am I really willing to be that honest, show that much of myself to the world? It is a choice we face again and again, like deciding not to light that cigarette, not to cheat on our husbands. But unlike failing at quitting smoking, unlike making that decision to light up, choosing to edit out parts of our story doesn’t have to be a bad thing. Right? Each time we send something we’ve written out into the world, we decide how much we want to risk, how vulnerable we want to make ourselves. We get to keep ourselves safe. And I think that’s a good thing. (I can hear the clamor of this controversy even as I write.) Is it without its own dangers? No. We might end up not being willing to take risks in our writing. We might keep ourselves too safe. But knowing it is our choice what to reveal, when to reveal it—that’s a comfort to me (if also a conundrum). Thank you, writing gods. Thank you for that. And here’s to being willing to risk. Here’s to trusting we can still be safe.