Women’s online reiki training! (I, II and III)

🧚🏽‍♂️💜🙌🏼

Just wanted to let you know I’m offering reiki training online now! (Also still in person for individuals or small groups.)

Here’s the link for my Meetup event.

I hope to post more to my blog soon, too!

May you all be well. 🧚🏽‍♂️🧡

Riba

Happy Valentine’s (3)

Quiet house finch chirps

beneath the bougainvillea

make me feel so lucky I could cry.

Celebrate Imbolc on February 1st !!!!

Hello dear readers. :)

Just a little invitation to our next Full Circle gathering at 9:30am Pacific time on Sunday, February 1st!

Here’s the link with the details:

https://www.meetup.com/desert-people-practicing-writing-and-reiki-together/events/312229556/?eventOrigin=group_upcoming_events

This will be our third celebration, and the first two were very dear. I hope you’ll join us!

May we all be kind to ourselves.

Riba

Bearing Fruit (1)

I have been growing my love for myself for decades now, for so long a skinny, timid weed of a thing. And in recent years feeling it grow more, recent weeks, even, thinking my not-so-skinny-anymore weed is even growing fruit and seeds, and I begin to see how birds and maybe squirrels and even lizards might come to nibble, or to sit in its shade, or breathe in the sharp green scent of its leaves.

I Could Stand Here Forever (55)

line of squiggles, trees and leaves and grackles

If I were told to create a scrapbook of our springtime in Palm Springs I would include a photograph of the full moon setting in the west this morning, its newly-waning glow poised above the mountains just as the light began to find the day. I’d bottle the air I woke up to last night, how it felt to sit in the center of my bed breathing in the scent of lemon blossoms. Wow, I thought. Inside my home! In the middle of the night! What a gift, I thought. I’d add an audio file to the scrapbook of the grackle who’s calling out this morning from the telephone pole. I’m in the courtyard filling the tray feeders, seeds sliding through my fingers as I listen. It’s his second morning here. I’ve never had a grackle near my home before. It feels like wishes coming true. It makes me want to drive down the western coast of mainland Mexico again, south from Topolobampo on a morning in early April, watching the world begin to show itself around me as I drive along the carretera in the last of the dark. I will park my car off the highway beside the tiendita after the toll booth. I will buy warm tortillas and beans and salsa for breakfast. Even before I get out of the car I can hear them, like nothing else I’ve ever heard before. I stand beside the road turning in a long, slow circle. I see big black birds in every tree, lines of trees that stretch along both sides of the carretera, no cars at this hour. I can see the sea off to the right. The air is wet with it, but the morning sun is warm. Sunlight glints off black feathers, making the birds shine between the leaves of the trees. It takes a little time for it to sink in as I stand there, even though I’ve been here before, even though I’ve sought this out. Every tree is filled with grackles, hundreds and hundreds of them as far as I can see along the road. The air is a cacophony of their calls, these wild, wacky, exotic, zany, happy bird noises. They fill me with their exuberance, their vibrant, lusty liveliness. I am in love with these great-tailed grackles. I am in love with Mexico on an April morning by the sea. I could stand here forever.

[Editor’s note: This piece was written in response to a writing prompt from Bryan Chohen’s book Four Seasons of Creative Writing.]

To You on this Day of Gratitude (37)

Persimmons, cactus, glasses on the messy kitchen table

Today’s my father’s birthday. He’d be 83. (Funny, isn’t it, how we do that with our dead?) When I was young, I always spent Thanksgiving with him. Maybe he somehow got that in the divorce. I remember his wife Jeannie and I laughing in the kitchen of their Sylmar home, black olives on the tips of all my fingers. Later, I brought my braided garlic French bread and tomato pesto soup to a Thanksgiving celebration at Colleen’s house in Sunland when we were young adults, and once in Sacramento, just the two of us that day, giddy on our pretend wine. And even later, Thanksgivings with Meri and her first husband, six or eight of us at the kitchen table playing Pictionary and rolling in the aisles. But decades ago it became a day I looked forward to spending alone. I like to let the day unfold, knowing there are three more days that follow, all without work, without plans. For years this was often my first day off in the fall semester, and even now these four days stand like a beacon, the blessing of a real break. I love knowing I can do what I feel like in each moment, the hours stretching like magic, like summer days in childhood, knowing I have no deadlines, no need to be ready to leave the house at a particular time. People often don’t understand my choice, and even now there’s a small voice in me who asks, “Is there something wrong with me?” For seeking solitude on a day when most people want to gather? So I’m making peace with this now, trying to trust it’s okay for me to make this choice. I turned down a chance to be with people I love today, nearby at Chimney Ranch. When I think of them together, part of me longs to be in their midst. Maybe it’s because I’m an only child, but today being alone calls me. It’s how I am able to have a sustained connection with myself, with this earth. I want to keep moving through the quiet of my day, the happy bird sounds in the courtyard, the soft sweater against my skin, the persimmons ripening on the blue plate my mother made, the changing slant of the sunlight as it moves with the day. I want to relish the bougainvillea blossoms, expand at the sight of the San Jacintos before me. And later in the afternoon I want to walk for hours in the stillness of this day, returning again and again to my glad and grateful heart. May those same moments of remembering to return come to you, too, to each of us over and again, today and always.

Popcorn and Magic Rabbits (32)

I begin to feel a shift in me. It seems new, like something I may have never known before. Or if I did, it was too long ago to remember. I am sure it’s connected to the healing work Elana has been doing with me. For a long time now, I’ve been waiting for my joy to come back, the way most mornings my heart would lift again and again over small pleasures. I don’t have that, those leaps of joy over a glimpse of the mountains or a visit from a hummingbird. But when I wake up I feel this subtle sense of well-being. Each morning I stay in bed to see if it’s still there and to savor it. I lie on my back and stretch out my arms to accept it even more, grateful to be healing, eager to flourish and prosper in all ways. I believe receiving in this way is tied, too, to my wish, my prayer, for reassurance. Ever since I understood being reassured is my path toward becoming self-assured, the universe keeps meeting me in this. I walk home from the bus through the trailer park, olive oil and popcorn kernels from Trader Joe’s weighing on my shoulders. I am content, unhurried. I look up and the big waxing moon hangs low in the southern sky before me, both beacon and greeting. The Cooper’s hawk comes when I sit in the courtyard and dream my writing dreams, her arrival, the great beating of her wings, both validation and promise. I cross the big empty parking lot during walking meditation. I am companioned by the growing moon rising in the east, the presence of the palo verdes. I stop walking and stare at a shape beside a tree in the distance. It looks like a giant rabbit. It must be a cactus, I think. And then the cactus turns and lopes across the desert. I feel like I’ve fallen down the rabbit hole. He is so huge. He stops and stands upright again. We watch each other in the silence. When the bell rings, I bow to him before I turn to go, certain he is magic, both unexpected gift and delicious awe.