On Saturdays when time allows I like to read the “Saturday” section of the L.A. Times and the weekly forecast on Astroblogick. My paper was still stopped yesterday, but I read about this week’s celestial events on my mini iPad. It looks like a busy week for the planets, and we have a full moon eclipse coming, too. But the part that fascinated me is that at the exact time of the vernal equinox, “the principles of duality . . . are temporarily suspended,” and that “being centered in this fleeting moment seems to carry a sacred significance.” It reminded me of C.J. Cregg on The West Wing determined to set a raw egg upright on the table during that moment (and succeeding only after the poker game had broken up and everyone left the room). I didn’t give it another thought until this morning. This week part of my homework for my mindfulness based stress reduction class is to record the details of one experience each day on our “Pleasant Events Calendar.” So last night I wrote about eating sushi. I was intrigued by the mystery of the event, the unusual feelings it evoked in me. It wasn’t until this morning I put it together in my head with my vision of the clock beside my bed when I began eating last night. It was maybe 20 minutes after 9:00pm. (The exact time for the equinox was 9:30pm.) I’d gone downtown, picked up an avocado roll with extra ginger on my way home. I took a quick shower, climbed into bed, lamented eating so late, and relished every morsel of my sushi. I licked the wasabi and gluten free tamari from my fingers and thumbs. I cringed and savored the heat in my sinuses. And after, I sat there gazing at nothing, the empty container balanced on my belly. I felt clean and clear. Relaxed. Satisfied. Calm. Soothed. For a moment I wondered if it was the drug of the wasabi. But now I think it may have been the exact moment of the equinox working on me, all unknowing. I recorded that I felt quiet inside, hollow but not empty (the duality suspended). I felt whole. Knowing or unknowing, these moments twice each year can only do us good, I think. Happy spring equinox, everyone.