I wake from deep sleep after 8am. Good dreams drift away like fog before I can wrap my hands around them. I look out the window, and joy rises in me, full and light. It is the eleventh day of my 16-day holiday. I stand beside the kitchen sink and know I have fully returned to myself. Have I been gone for weeks? Years? It took ten days to shed the angst of having to check in throughout the day to answer questions. Even during the times of year when I take weekends off, it is not long enough for me to stop “feeling” people out there needing me, students and educators both. Now on Day Eleven I am free of it. I can feel the difference as the day unfolds. I am not in a hurry. I feed the birds, haul buckets of collected water from the sink and tub out to the young bougainvillea. I make my “liver flush” drink, lemon and garlic and olive oil in the blender, brew my fenugreek tea, feed the cats al fresco. I sip my drinks in the courtyard, talk on the phone for a long time to dear old friends who summer in San Francisco. I slide in yoga, too, quiet and easy, before I need to leave. I stay mindful, don’t rush, eat yellow melon and Brazil nuts from my purple glass bowl. When Audrey drives up, I bring my breakfast with me and eat it in the car. When she brings me home again after we have run around in the hot, humid afternoon, I eat gazpacho and slices of tofu on the patio and let myself read my Valdemar novel while the sun lowers in the sky. I water and feed the birds again in the almost dark because I am leaving early in the morning. A huge frog hops across the pavement, and I hope he is the same one I met before, am cheered to think he may have survived since spring. Later, I even take the time to make garlic and beet goat yogurt dip, and after my shower I eat it with potato chips and watch Parenthood until midnight. I can’t say how good it feels, how grateful I am to have come to this point. The difference is subtle, wordless, impossible to define. But today I have more room inside my skin, and being present becomes effortless. Why, I wonder, would I ever want to be anywhere else?
Category Archives: Gratitude
Just as I Am (12)
Going to the dentist makes me vulnerable. When I lived in Sebastopol I endured a long stretch of dental work. After each visit, I walked to Putto and Gargoyle. (It is now P&G Art.) I would breathe the sweetness and whimsy of this airy shop, take home a fat round mug or a big glazed candlestick to comfort me after my ordeal. It became a tradition. So when I had pre-crown work done earlier this month, I went to Crystal Fantasy and bought myself a pendant, an aqua aura, clear quartz infused with gold. They gave me a black cord, so I can wear it around my neck. Today I do my sun salutations in the courtyard. When I hold plank pose, the aqua aura dangles below my face. It has never looked so blue. I wonder if it’s picking up the sky, or if it’s the way the light reaches it when it hangs free like this. I move to downward dog and the crystal comes to rest against the tip of my nose. I want to giggle. I am a little kid with a magic stone glued to my nose. When I surrender to chavasanah I’m in tears. I am crying and laughing at the same time. It comes to me that I am doing good work. I know I am okay, even though I didn’t get up early to weed the tecoma bed beside the road, even though I still haven’t started my fall prep. I am crying and laughing because these things are true and still I know I am okay. I am doing good work. I am finding small ways to be easier with myself, kinder to myself. And maybe all my tiny efforts have added up to this small window of knowing I am enough just as I am. I sit up on my knees, my feet tucked under me, hands together in front of my heart. “Namaste,” I say. I touch my forehead to the mat, bowing to the light in each and every one of us. After, I roll up my yoga mats, and I am singing. “This little light of mine, I’m gonna let it shine,” I sing. My voice is quiet, tender, dear to me. I am enough just as I am. I keep singing. “Let it shine, let it shine, let it shine.”
Morning Kisses (11)
I like to wake up slow. When Sable is beside me, I turn over for morning kisses, pettings and rubbings of his soft furry face against mine. Today he takes off before kisses. Sofia comes instead. She never used to want to be touched, but now the cat she has become will present herself for affection in rare moments. (These times tend to be when I’ve just begun to work on the computer or have just sat down to dinner, and she’s pushy about it. I remind myself I don’t know how long she’ll be here because there is something about the way she invades I don’t find at all endearing.) This morning she is quiet. She gets in my face but then sits down. She lets me kiss the top of her head, stroke her cheeks. She stays for a long time. I talk to her about not hanging on for my sake, remind her to let me know when she’s ready to go. “I’ll help you go night-night,” I say. It makes me cry, good tears. I’m not open to her as often as I’d like to be, so this feels right. Then she decides to run off the bed, quick, jerky movements. She knocks my mini iPad to the floor. I yell at her. I remember I don’t want to yell at her. “Arrrgggghhhhhhhh,” I say, sotto voce, like the whisper of cheering baseball fans on the radio. But then I tell her she’s a creep. If I remembered to stop yelling, couldn’t I not call her names? Still, maybe it’s progress of a sort. I will add name-calling to the list, I think, as I walk to the door. I let the cats outside, step out into the courtyard with them. I say my little morning prayers. I try to forgive myself for yelling at Sofia (yet again). When I “come to,” when my eyes focus, I’m staring at the big waning moon just setting behind the San Jacintos. It is framed, postcard perfect, between the smooth green limbs of our Palo Verde. It makes me stop, this miracle, this affirmation of life, of magic in the world—this big gift. I stand there, grateful, and everything else seeps out of me. I watch, not moving, until she disappears behind the ridge. Goodbye, moon.
Goodbye Grackle (7)
I hear a bird who is not one of my “regulars,” and I stop sweeping, stand listening in the open doorway of my trailer home. A timid peep comes from the Palo Verde, a verdin, who also doesn’t visit often. But his is not the sound I’ve stopped for. It was someone louder. Someone is calling from the top of the electrical pole across our small road. When I walk outside to look, I can’t see anyone up there. But he keeps talking, so I go get my binoculars. I used to bring them out to the courtyard every morning, to sit beside my notebook, my pens, my small pile of books. Sometimes I would just sit and watch my regulars, my mourning doves, my house finch, my hummingbirds. But they would be handy when someone unusual showed up. It’s a habit I’d like to resurrect. Now I study the top of the pole with the binoculars. It takes a bit of time, but when I see the bird it clicks. He is a great-tailed grackle, one of my favorites. I used to talk to them when I walked in the mornings along the bike path. But now there is no water for them on the golf course, and I don’t hear them anymore. I would say they never come to our trailer park, but there he is. I watch him on the pole, glossy black, big tail waving, intense. I stand listening to his calls. I should have recognized his voice. It is the sound of the Mexican mainland to me, a return to civilization, the exotic calls both welcome and comfort. He flies off heading south. I stand at the edge of my courtyard and watch him fly away. It feels like he came to visit me. Warm tears push at the corners of my eyes. And now the moon is in the south, too, a thin waning sickle in our pale blue sky. I breathe and settle. Goodbye, grackle. Hello, moon.
In Quiet Pursuit (4)
I sit on the stoop in the courtyard, my feet soaking in the round red basin I bought when I lived in Mexico. I’ve grown lax about my grooming. You would shiver if you saw my toes right now. There are a score of mourning doves on the ground in quiet pursuit of spilled seeds, and the goldfinch are noisy at the tube feeders. I’m reading the book my friend Richard lent me, The True Secret of Writing by Natalie Goldberg. Reading her connects me to the world of writing. It has since the beginning. I used to read Writing Down the Bones and Wild Mind as often as they would have me. Her books make me feel I am part of a community of writers. I write now with my notebook on my thighs, the palo verde sending spotted shade across my forearm. Quiet pride rises in me. Maybe I am learning to stop the autopilot, the not breathing but moving always to the next thing. Can I make my days different even when my work becomes insane again? Today I remember twice to get on all fours on the concrete to kiss my black cat. I visit Sofia in the closet. This morning there were six goldfinch perched on the leaning sunflower outside the sliding glass door taking big bites out of the leaves. I watched them from bed and dreamed of a secret zoom lens to photograph them without moving, without making them scatter. I no longer reach for my laptop as soon as I wake up. Yesterday I took a shower before dark and marveled at the view outside the little window, the clouds pinking in the last reflected light, the sun long gone. I kept my eyes on the palm trees, on the sky, while I washed, dusk thickening. Now I perch on the steps in the late afternoon, a glass of lemonade beside me, my feet waiting prunes in the red basin. I hear the visiting cowbird’s song, glance up to see his shiny sleekness at the big tray feeder. His watery trill passes through my skin, chasing peace.
Mailing Label Magic (3)
I had a funny thing happen with mailing labels, and I want to let it change my life. I wished for more—you know, the free ones wildlife organizations send out, pictures of polar bears and eagles. I was almost out, and I was thinking about that one afternoon walking back from the mailbox, hoping more would come. Within two weeks I must have had eight or nine sheets, more than I’ve ever had at one time. I’ve always had a funny thing about visualizing, too. It isn’t easy for me, unless I’m imagining the things I don’t want to happen. Those spring to life with gruesome ease and require regular banishment. I’ve never been sure, but I suspect I try too hard when I’m asked to visualize something, or maybe I’m afraid I won’t be able to picture it, so I block the image from forming. But these mailing labels were easy, quick, almost unintentional. And not only was picturing them arriving in the mail effortless, but I was not attached to receiving them. I’m certain that was key here, the secret to my largesse. I have tried to visualize winning writing contests, but I don’t know how to be matter of fact about them. I don’t know how to not be attached to my hope of winning. But these mailing labels have inspired me to work in this direction. I am picturing more house finch in our yard, maybe twenty or thirty at the small tray feeder. I am seeing myself thinner and stronger and thriving. And while I was grading a discussion task the other day I went looking for my own “aha” to share with my students and read we should think about how we will feel when we get to have what we want. I like this idea. I think it may help me find a way to “enter in,” that focusing on the feelings may let the pictures arrive unforced. So I am thinking now about how it will feel to have that happy chatter in the mornings from the house finch, joyful and thankful for their company. I am thinking now about how it will feel to have lost more weight, to be healthy and vigorous again, the sheer pleasure and the ease of it, that vibrancy of life. And I am thinking now about how I will feel when I hold a copy of my first book. I can see myself sitting on the patio, eyes closed, stroking the cover. I feel childlike awe, an Easter egg between my open palms, thrilled disbelief, deep gratitude. I feel like the luckiest woman in the world.
Prodigal Feline (2)
Sofia’s been gone since yesterday morning. I cried when I woke up in the middle of the night. She’d done this already three days in a row, but the latest she showed up was midnight. I remembered Richard talking about the poems he’s writing for their cat Sunny who died only weeks ago. He’s wishing he’d been as loving, as open to her, as appreciative of her in her coming as he was in her going. I tortured myself in the dark with memories of pushing her off the bed with a pillow when she returned at midnight two days before and wouldn’t settle on the bed with us but kept making determined strikes for the bolster above my head. I wondered if she had found a home where she’s happier, where she is better loved. Even as the thought broke my heart, another followed on its heels. How could I deny her that?
Logic tells me she is only up to independent cat things. But I can’t remember when she had a stretch like this. Sebastopol? Over a decade ago? It’s an upswing in her cyclical illness, I think. She must be feeling better to take off like this. She’s hardly left the courtyard in months, almost always returned in an hour or so on the rare occasion when she did. She would disappear like this when she was young, first a response to her adoption, feral cat that she was. Later because the Hopland countryside was irresistible. I’ve gone through this with her for years.
I am sitting in the courtyard in the late morning, telling my mother about it on the phone. She’s been gone for over 24 hours now. “I tell myself she’ll be okay,” I say. “But every time I wonder if this will be the time she doesn’t come back.”
And then there is movement beside me. Sofia appears in the courtyard on her quiet cat feet. She acts as though she never left, or had been gone only for a moment. I tell my mother she was the magic talisman. I cry again, a muddled combination of relief and gratitude and fear. And then I laugh, kneeling, hugging her, shaking teardrops around us on the cement.

