I’m not done talking about this practice of recognizing and appreciating our goodness. I’m pretty sure it can be a gateway to accepting myself, a door I’ve been seeking for ages. But I don’t have much experience with it yet. Do you make a point of doing this? Do you appreciate even the tiny human decency kinds of things you do every day like holding the door open for a stranger at the laundromat or letting someone with only a couple of items go ahead of you in the grocery store? I want to start. I do notice when things make me feel good. When I exchange a real smile with someone out in the world, like last week on the creek path when a woman passed me and really smiled at me and I smiled back. Or a month ago when the man holding only one bottle of beer saw me walking back and forth at Ralph’s dejected by the long lines and insisted I go before him in his line. But these are their good things, not mine. And do I really want to write about the good things I do? I know when I’m in a group it makes me uncomfortable when I’m thanked for something little I have done, some small voluntary act. It goes back to high school, I think, squirming in my desk when the teacher praised my work. I don’t like being singled out. I don’t want to be made separate from the other people in the room. I don’t want anyone to feel less than. (Sometimes at the meditation center when the volunteers are being praised, I feel a little bit like that, because I am not volunteering, almost as if I am being shamed by comparison.) I think part of me would rather keep my small acts of kindness to myself. But I am a writer, and I want to tell my stories, so maybe this will be a part of it. If I can capture the way it feels, like those unexpected moments of intimacy when we pass a stranger on the street, then I want to do that. And I want to cherish my own small moments, let those moments of recognition work their magic on me. I want to let them finish melting the last of my unkindness toward myself, again and again, as often as it takes.
Category Archives: Philosophy
A Galaxy of Longing (26)
Longing to me is about being in a body, like Zora Neale Hurston and our little mudballs, wanting to “show our shine.” I think the earth herself holds a kind of longing in her, a kind of yearning or ache, a sadness, maybe. To me it’s all wrapped up together, these clumps of earth us, what it means to be a being in a body, longing to belong, the impermanence of things in this life we live.
[Editor’s note: written from a prompt from Creative Writing Prompts.]
Quiero Decir (22)
I dream of wearing a sign. Something like, “I’m so sorry. We want you here.” Sueno de tener un letrero que dice, “Lo siento mucho. Les queremos Uds. aquí.” Quiero decir, “No se vayan.” I want to say don’t go. Quiero decir que millónes mas gente no le votó como ellos que votaron para él, nuestro “residente.” I want to say three million more people voted against him than voted for him, our “resident” en la casa blanca. Quiero decir esto es su país, también. This is your country, too. Please don’t go. I speak to my favorite flower vendor, watch him take it all on his broad shoulders, this weighted world. I see him shrug, something I’ve admired for years, the way so often someone who grows up in Mexico can make so much room inside themselves for acceptance. “Vivimos la vida que viene,” he says. We live the life that comes.
Fierce Spring (8)
I remember sitting in the courtyard, during that same conference call with Sylvia Boorstein, looking at the magenta blossoms on my sprawling succulent in the orange pot. The blooms sprang to life the morning after our terrible windstorm, the greater part of a day and a night, gusts from 70 to 80 miles per hour, the worst I’ve lived through. Through it all I was working on a deadline to develop a website for my July writing retreat. It was impossible for me to give it my undivided attention. No matter what I did I couldn’t separate myself from my fear. The walls of my trailer shook and rattled in the wind. I said metta. I prayed all of us would be safe and unharmed–all the birds and small wild things, me and my neighbors inside our tin cans. But the next morning, when I saw how my succulent had burst into wild magenta bloom in spite of that terrible onslaught, that unbelievable battering, I thought, we need to be like this succulent. We need to respond to what is playing out now on our national stage with our own bright blossoming. Indeed, in the pink pussycat hats, the women’s marches, the way our judicial system is responding, the immigration protests, the country is doing just that. I have been especially bolstered by the fact that our “founding fathers” created our democracy with safeguards. I hadn’t counted on that. And again, I am proud to be a Californian in the midst of it all. I see our legislators and our governor trying to stand up, trying to do the right thing. I read an article the other day about a man in Los Angeles who is offering trainings to local activist organizations, teaching the self-care skills people will have to master in order to not be completely overwhelmed by the needs they are trying to meet now, particularly for those who serve the undocumented immigrant community. He sits them in a circle, places items for an altar at its center, let’s them talk about the toll these times are taking. And I want to honor each of them, every one of them, of you, for standing up. For being in the front lines. For giving response. For being our own fierce spring.
The Rat and the Ant and Me (57)
Buddhist teachings keep me guessing. Depending on the teacher and the topic, I am reassured or doubtful, suspicious or yielding, intrigued or cross-eyed. Often things just make sense, ring true to me, familiar, like the life I’ve been living for decades. Sometimes I wonder if I’m missing something. Do I only think I understand, have been observing these same things in my life and in the world around me all these years? I’m not sure what makes me doubt myself, but doubt arises. And I’m not sure what inclines me to always calibrate. Is this something I already know? Do I only think I know it? Maybe it’s an old fear, not being enough. Maybe it’s only hubris. Or maybe it’s tied to the way I bristle over sentences that begin with, “Those of us who’ve been practicing for years—” The speaker means a formal sitting practice. But what if we’ve been practicing “off the cushion” all this time? I love sitting practice. I suspect it accelerates things. And it feels like a luxury, all that stillness, all that not doing. Of late I tend to divide my time between the “long breathing in, long breathing out” I’ve been learning and my metta practice. Since I decided to offer the writers retreat this summer in Joshua Tree, I have to bring myself back more than usual, my mind and heart busy dreaming up ideas. I’ve begun sitting with my eyes open more and more. I think I may be giving myself more permission to do what feels right to me, become less concerned with following the rules. But there’s still a part of me who wants to “do it right,” a part of me who wants to know if I’m delusional about the things I think I know. The other day people were talking about feeling one with the mountain. That seems easy and natural to me. But on the surface, I don’t buy the “no self” spiel. Because there is a me. There is my portion of spirit housed in this body. Unique in place and time. Never again will the two be joined, this same form and spirit. But it doesn’t stop me from feeling one with the mountain or the moon or the desert rat dying in my courtyard on a summer afternoon. Or with the ant I stepped on yesterday because I must have hurt him when I was sweeping the courtyard. I put my sandal down on him, my chest aching, to end his tortured movements. I may not buy the “no self” deal, but I do know we’re all one, the mountain and the moon and the rat and the ant—and me.
Finding Our Way in the World (50)
I’ve been eating meat again. And drinking coffee, too, though not every day. I am more buoyant, more outgoing, with the caffeine. But I don’t think it’s good for my heart, and I don’t know how to “right” myself, how to become thrivingly healthy so I don’t need the difference that boost makes. And I don’t want to be eating animals, or eating dairy from unhappy animals, not just for my pleasure–but I’m not stopping yet. I can’t even really speak to why I’m doing it. Is it a way to recover from disturbance? Or an instinctive try for balancing my body chemistry? This morning I ate breakfast sausage wrapped in squishy Oatnut bread, a flashback from my twenties. Last night I ate Cheetos for the first time in years. This afternoon, I have a small bag of Doritos waiting on the table beside me, but for now I’m sitting on the couch, holding a piece of labradorite in my left hand and gazing at my mountains. Liz, the woman I met on my last Amtrak journey, gave me this stone. She found it and cut it and polished it by hand. I rub my thumb across the polished face of the stone, and I think, oh, I’d really like to write a blog post today. It’s getting close to the end of my blogging year, and I still have two more weeks that need an “extra” post in order to reach 58 posts while I am 58. As soon as I think the thought, the birds scatter in my courtyard. I hear a dove bump against the trailer in the panicked exit, and I cringe. I lean forward, scanning the courtyard through the screen door, looking for the hawk. She’s perched on the wooden fence, but hops down and explores the yard. She’s gorgeous and regal and oh so alert. I never want to see her eating one of “my” birds, but I still always wish her a full belly when I see her. It’s hard to be a wild one in this world.
Because the hawk came when I thought about writing a blog post, I pull my laptop to me when she flies away. But what do I write? Who wants to hear how I am eating animals even though I don’t want to be? I wrote once to one of my favorite columnists, Chris Erskine, at the Los Angeles Times. He pointed out the obvious when I lamented sometimes having trouble coming up with ideas for my blog. “We’re dependent on what happens,” he says. I know sometimes I have tons of blog ideas marked in my notebook, and I have to choose between them. But for a long time now I feel like there’s been a dearth. I reach for anything I can grab. Chris Erskine’s column runs in my favorite part of the paper from the whole week, the “Saturday” section. It hasn’t been there for at least the last two weeks. Today he is back, and he tells us about his wife’s cancer diagnosis. The bottom drops out of me as I read. I’ve pictured him on a family vacation, not at the hospital. I don’t want this to be true. I don’t want this to be “what happens,” what emerges in his column. But life turns on a dime. I know that. His wife takes the brunt of some of his humor, enough so that I’ve wondered about their relationship. Today he writes they “are a team again.” I think about their Valentine’s Day, both darkened and brightened by this new life they’re navigating together. I yelled at the phone repairman today. Then I apologized, and he was gracious enough to accept. We ended well. I helped him tape a small piece of aventurine to his bluetooth device for protection. (It gives him headaches.) It wasn’t navigating a cancer diagnosis, not something that changes your bedrock, quakes your world. But we made our way through a rough spot together, two strangers, and we ended up feeling good about each other. It’s something to celebrate, I think, each small victory. I’ll send a card to “my” columnist, too. And I’ll wish for him and his wife Posh to find all those little moments every day to cherish, to draw close in. And for you, too. May we all treasure every little bit of time we can remember to treasure as our year comes round again to the day of love.
The Ugly American (6)
I was thinking yesterday about Cinco de Mayo and how our country managed to use this relatively unimportant date in Mexican history to celebrate Mexican culture instead of choosing to honor a date that holds deeper meaning in Mexico, like el 16 de septiembre. It makes me sad, and it makes me embarrassed to be an estadounidense (someone from the United States). I have long been embarrassed by our reputation traveling abroad, for being demanding, arrogant, condescending, for expecting all our whims to be met and met instantly, for believing people in other countries should put aside their local traditions and customs in order to cater to and accommodate us. I was mortified when we elected Bush—twice!—and appalled when he refused to even pause when millions of people all over the world took to the streets to protest attacking Iraq. There may not be an adjective for what I feel now knowing Trump is the presumptive Republican candidate for president. When this started we were all so sure he’d be disregarded, dismissed. How could anyone take him seriously?
Now I am baffled and angry to see so many people voting for him. How can people ignore the malice and racism he’s so steeped in? I’m hideously ashamed of our country in the eyes the world, our dark, decaying underbelly exposed, maggots everywhere. I cling to one comfort that has come to me in recent times. I may be ashamed to be an estadounidense, but I am glad to be a Californian. I’m proud of the way our state has separated itself from the anti-immigrant stance. I’m not saying we don’t have more work to do, but at least we’re moving in the right direction, granting driver’s licenses, minimizing police cooperation with federal deportation officials, changing Medi-Cal laws to provide healthcare for the children of undocumented immigrants, raising the minimum wage. So, today I reach for solace in this gift, that I belong to a state who is trying to change things for the better. And I pray Trump will be defeated by an overwhelming and embarrassing margin. I pray come election day we’ll see evidence the true majority of people in this country understand what he espouses is wrong-hearted and vindictive, that at the end of this messy, ugly, humiliating spectacle the people of this country will do the right thing.
[Editor’s note: I don’t mean to imply here the United States doesn’t have much more egregious sins than these when it comes to our participation in the world or at home. This known catalog is endless and disturbing to say the least.]